Established in 1996, Optimal Performance provides expert consultancy and research to optimise performance and health at work and in sport. We have an experienced in-house team of physiologists, with a supporting team of internationally acclaimed experts. We will investigate your particular problem or query and provide you with a report and detailed plan to optimise your performance whether that be in the working environment or in sport.           We provide services in 3 main areas:     1. Occupational Physiology: Includes job and task analysis, injury reduction, and physiological responses to work tasks such as physical activity, energy expenditure and thermal responses.     2. Sport Science: Includes evaluation of individual athletes, personalised training programmes, monitoring nutrition and hydration, and thermal responses to exercise.     3. Change Management: Specialising in improving individual and group performances through organisational development, coaching individuals and groups and process consulting.     Contact Details Tel: +44(0)117 973 3355 Fax: +44(0)117 973 3355 Email